Mindfully Adding Years To Your Life – Appreciate How Incredible You Really Are
To kick off this new series of mindfully adding life to your years (Maltyy), we take a look how you can lead a happier and healthier life by simply having a greater awareness of just how incredible your body really is and the environment you live in.
Primary Healthcare an ideal setting for taking on obesity and diabetes epidemics
Just like the vaccine is going to eventually give us some freedom from Covid-19, a similar antidote could deliver us the same result for all our weight and diabetes problems.
NZ Cafes Could Play A Part In Turning Around Obesity And Diabetes Epidemics
Just like the vaccine is going to eventually give us some freedom from Covid-19, a similar antidote could deliver us the same result for all our weight and diabetes problems.
Helping Kiwis Become More Nutrition Savvy Could Be A Game-Changer
Just like the vaccine is going to eventually give us some freedom from Covid-19, a similar antidote could deliver us the same result for all our weight and diabetes problems.
A Key Tool For Diabetes Prevention And Treatment Is Being Missed
Just like the vaccine is going to eventually give us some freedom from Covid-19, a similar antidote could deliver us the same result for all our weight and diabetes problems.
Mindfully Adding Life To Your Years – Being In The Moment II
Living mindfully has equipped me with the skill to frame situations in a beneficial way. To ask myself the right questions about any given situation.
Mindfully Adding Life To Your Years – Being In The Moment
I’d like to take you through some of my own experiences and insights because I believe that they can be so positively life-changing.
Mindfully Adding Life To Your Years
What this blog is about is to introduce you to a new idea.
10 Minutes a Day, No-Equipment, Home or Hotel Room Workouts
Covid-19 changed many things, diet, exercise and fitness included. Here’s how to exercise in 10 minutes a day, at home, in a hotel room, no equipment needed
