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The Eat For Keeps Experience

Written by: Successful weight-loss guru, Leigh Elder

A no-nonsense manual for people who need to lose weight or deal with type 2 diabetes.

A simple and practical guide you will read over and over again!
Learn About:

    • Practical skills to achieve permanent ‘weight-loss’ for life
    • The many benefits of ‘High Intensity’ exercise
    • How Dr Helen Smith solves ‘weight-loss’ resistance problems

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