Rob’s Weight Loss Journey Episode #3
This week, Rob has got some “incidental” exercise and lost 1.3kg
Farmers feed grains to their stock to fatten them up
Join the dots. No wonder we have record obesity and diabetes numbers. In fact, in NZ we’re world class and ranked at number three.
A Cautionary Tale – Glucose Is Our Public Enemy #1
Just like the vaccine is going to eventually give us some freedom from Covid-19, a similar antidote could deliver us the same result for all our weight and diabetes problems.
Deep Fried Tofu
Deep Fried Tofu Easy : 5-10 min Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous. In addition to this, it also contains magnesium, copper, zinc and vitamin B1. An excellent food from […]
