WELCOME

Eat for Keeps has been remarkably successful in helping people gain control of their 'weight and life'.
 EFK is about making real lasting change possible.

 

 Available now the exciting new book: THE EAT FOR KEEPS EXPERIENCE.

 

A compelling manual for change.

Find out more.

 

You can also subscribe to the 'EFK Newsletter'.

 

 

 

CAN'T LOSE WEIGHT?

Our ‘weight loss resistance’ (WLR) programme takes away all the guesswork and helps you discover what is holding you up. Find out more.

NEWS & EVENTS

EFK is launching an exciting new initiative  THE BIG NZ CHALLENGE.

 

JOIN NOW